Among menstruating women , menstruation pain or painful menstrual cramps are common. Medically this problem is known as demeanor. Especially young women experience this painful menstrual pain . Usually these symptoms disappear gradually after pregnancy or with increased age . For some women, the menstrual cramps can be severe, while many women can not even live this pain throughout their menstruation pain fertility period . Usually begins before the painful cramps 2-3 days before menstruation and sinks in 1-2 days after periods .
Some of the important symptoms of menstruation variable degrees of pain in the abdominal and pelvic region during menstruation pain the period , other symptoms include vomiting , nausea , dizziness and loose movement painful. These are the symptoms that accompany painful menstruation .
Some of the important causes of menstrual cramps are the release of prostaglandin hormones. It contributes to the contraction of the uterus, which in turn focused on the endometrial lining . Usually the symptoms are severe cramps in the first days menstruation pain of the start period and decreases with age .
Some secondary causes leading to painful periods are depression , stress and anxiety. Sometimes, because of the problem of cysts and fibroids in the menstruation pain uterus and ovaries , and other pelvic inflammatory disease , the problem of secondary demeanor is presented.
The problem of menstrual pain can be treated easily with the help of some effective and useful natural remedies. This state of menstrual cramps is not an abnormal condition and can easily be greatly reduced by following some natural remedies menstruation pain.
1 . Tea made from ginger root is very effective in reducing the problem of menstrual cramps. You can menstruation pain prepare this tea by adding a few pieces of ginger root in a cup of water and simmer for about ten minutes. Filter the solution and drink this solution by adding a little honey .
Two . Increased consumption of enriched magnesium, calcium diet and vitamin B. Calcium is very effective to reduce or prevent cramps and muscle toning. You can also drink a menstruation pain cup of milk over the periods to avoid or to get relief from cramps.
Three . You can also apply warm compresses to the abdomen. The pain is gradually reduced .
April. You can also drink menstruation pain a tea made from herbs chamomile . This herb is very useful and effective to reduce the problem of menstrual cramps.
May You can also try Insecure capsules herbal treatment to treat menstruation pain .
Some of the important symptoms of menstruation variable degrees of pain in the abdominal and pelvic region during menstruation pain the period , other symptoms include vomiting , nausea , dizziness and loose movement painful. These are the symptoms that accompany painful menstruation .
Some of the important causes of menstrual cramps are the release of prostaglandin hormones. It contributes to the contraction of the uterus, which in turn focused on the endometrial lining . Usually the symptoms are severe cramps in the first days menstruation pain of the start period and decreases with age .
Some secondary causes leading to painful periods are depression , stress and anxiety. Sometimes, because of the problem of cysts and fibroids in the menstruation pain uterus and ovaries , and other pelvic inflammatory disease , the problem of secondary demeanor is presented.
The problem of menstrual pain can be treated easily with the help of some effective and useful natural remedies. This state of menstrual cramps is not an abnormal condition and can easily be greatly reduced by following some natural remedies menstruation pain.
1 . Tea made from ginger root is very effective in reducing the problem of menstrual cramps. You can menstruation pain prepare this tea by adding a few pieces of ginger root in a cup of water and simmer for about ten minutes. Filter the solution and drink this solution by adding a little honey .
Two . Increased consumption of enriched magnesium, calcium diet and vitamin B. Calcium is very effective to reduce or prevent cramps and muscle toning. You can also drink a menstruation pain cup of milk over the periods to avoid or to get relief from cramps.
Three . You can also apply warm compresses to the abdomen. The pain is gradually reduced .
April. You can also drink menstruation pain a tea made from herbs chamomile . This herb is very useful and effective to reduce the problem of menstrual cramps.
May You can also try Insecure capsules herbal treatment to treat menstruation pain .
