It is sad that most of the town leave smoking techniques available today, or do not work at all, or only work for a limited time. The reason for this failure is that many methods such as patches, various pharmaceuticals, nicotine gum, etc. focus only on the physical part of the addiction to tobacco. In fact, it is just a very small part of the whole problem of smoking, and is accepted by many researchers in the problem of smoking for only 5% of the whole matter.
Many people try to get this in a physical way and fail to quit smoking and to fight on things by saying "I am weak" or "I have no desire to stop." Do not give up their inability to stop using these methods. It's not your fault that has not been successful, not only will you been shut down properly.
The real reason why many people can not leave is not the physical addiction to nicotine at all, in fact psychological. The problem is actually caused by a conflict between the two sides of the human mind, the conscious and the subconscious. At a conscious level that you want to quit, you've had enough, it does not match your lifestyle, you know how important it is for your health, you'll enjoy even more, however, for some reason, despite For all these very compelling reasons to stop smoking, you can not do it, it's too hard, and you just do not have the will. The reason you can not leave the unconscious part of the mind.
The unconscious part of the mind is the most powerful part of your mind, by far, is also very stubborn and do not like change. Unfortunately, in this stubborn and dominant part of your mind, you have beliefs about smoking, and these beliefs is that smoking gives you something positive benefit of any kind. The most common perceived benefits that many smokers may concern also are stress relief, relaxation, relief from boredom, help focus, and help you feel more social insurance. Many smokers see smoking as a reward, an excuse for some much free time, and even as an old friend who is always there for you.
Because unconsciously supports one or more commonly a series of beliefs, leading to a battle of wills between the two parts of the mind, when you try to quit smoking. Many smokers describe this conflict, like having a good angel sitting on one shoulder and a little devil sitting on the other, or like having two dissenting voices have a discussion within his mind. No matter good or bad, it's just a battle between your conscious will power and subconscious programming, and unfortunately, because your subconscious mind is the dominant of the two spirits who will win this battle of wills every time.
So what is the solution? Well, really the only way to stop smoking is to reprogram your subconscious effectively, and learn to work with you instead of fighting you, which is what you are currently doing.
This can best be achieved through a combination of hypnosis and NLP, which if done correctly will eliminate your unconscious beliefs that sabotage and effectively "reprogram" your subconscious mind to "think, feel and act in a non-smoking environment believe. "
The good news is that once you "think, act, feel and believe that a non-smoking" guess what ... you are a non-smoker, and when you change the subconscious level base these changes are permanent, and you can move on with your life without smoking for good.
The best way to find someone who can help you stop smoking is to find a qualified therapist who is also a practitioner of Neuro Linguistic Programming. This is the skill set that gives the smoker the best chance of success to quit smoking permanently.
To learn more about how you can stop smoking easily and quickly today permanently, visit the author http://quitsmokingchristchurch.info/ where you will find a great resource to help you do so.
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